LEVEL UP YOUR ENERGY!

A ONE-DAY RETREAT for women who want to create more energy in their daily lives.

Are you ready to…

• Let go of self-doubt, worry, and stress, and embrace confidence and strength?

• Stop letting your thoughts and emotions determine your mood and reactions?

• Increase energy to embrace gratitude and playfulness?

Using a 7-Level Energy framework and Cognitive Behavioral approach, you’ll engage in activities including guided meditation, journal writing, walking, and creating art to:

• Explore your thoughts, emotions, and actions to create power and increase energy

• Harness the power of consciousness to explore energy blocks (limiting beliefs, false assumptions, interpretations, and fear of feeling “not enough”)

• Leave with a clearer understanding and tools that will help you access higher levels of energy right now

This is about…

• Developing consciousness, awareness, and power

• Increasing confidence, strength, and compassion

• Experiencing energy- involves reflection and awareness of thoughts, emotions, sensations, and actions

EVENT DETAILS

• Date/Time: June 24, 2023, 10 am-4 pm

• Location: Littleton, CO in a private luxury yurt (Mongolian ger) and outdoor spaces on 26 acres, surrounded by nature with views of the city. Address provided upon registration

• Pricing: $149/ The deadline to sign up is 6/16/23.

• Space is limited to 10 participants to create an intimate environment

• For women ages 18+

• Lunch, snacks, beverages, and all supplies will be provided. Wear comfortable clothing, including shoes suitable for trails